Today I, Star, will demonstrate how to freak people out AND practice yoga at the same time.
Step One: Find a comfy spot on the floor. You won’t need much room for this.
Step Two: Imagine you are a stuffy–spineless and squishy. Become the stuffy. Are you the stuffy? Good.
Step Three: Now TWIST and HOLD.
Step Four: Laugh quietly as your human panics at the unnatural pose. (But if she starts to call the vet, jump up and pretend like nothing happened.)